Chocolate Cherry Mugcake

³ Description

Chocolate and Cherry make for a perfect combination for breakfast or dessert!

² Ingredients

•  1/2 oz Lowfat (1-2% Fat) Cottage Cheese
•  1 large Egg White
•  1 tsp Baking Powder (Straight Phosphate, Double Acting)
•  1 tbsp Cocoa Powder (Unsweetened)
•  1/2 serving (serving = 1/2 cup) Sun-Rype Unsweetened Apple Sauce
•  1 serving (serving = 1/2 cup) Market Pantry Frozen Dark Sweet Cherries
•  1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
•  1/4 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt

q Directions

Chocolate Cherry Mugcake
Recipe by: Amy Clevenger, fitfunandfantastic.com
- 2 tbsp coconut flour
- 1 tbsp unsweetened cocoa
- 1 tbsp low fat cottage cheese
- 3 tbsp egg whites (1 egg white)
- 1 tsp baking powder
- 1/8 unsweetened apple sauce
- Splash of unsweetened milk
- ½ tsp vanilla extract
- Optional: stevia to taste (I did not use any)
- 3 frozen cherries, chopped

Directions: Blend all ingredients except the chopped cherries. Once blended, mix in cherries. Spray a mug with non-stick spray and microwave for 1-2 minutes until cooked.

Cherry Yogurt Sauce
- ¼ cup frozen cherries
- ¼ cup non fat greek yogurt Blend cherries and greek yogurt until completely combined.

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