Chocolate Chip Blondies

U Serves 9 People
P Prep: 00:10
P Cook: 00:30

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)

Amount Per Serving

Calories 128

Calories from Fat 52

% Daily Values*

Total Fat 5.83

8.97%

Saturated Fat 1.60

8.00%

Polyunsaturated Fat 0.85

Monounsaturated Fat 1.59

Cholesterol 23.67

7.89%

Sodium 140.50

5.85%

Potassium 58.56

Total Carbohydrate 12.03

4.01%

Dietary Fiber 3.04

12.16%

Sugars 5.44

Protein 7.46

Vitamin A 0.28%

Vitamin C 2.33%

Calcium 15.58%

Iron 3.11%

* Nutritional Values are estimated and may vary

³ Description

healthy blondie bar recipe

² Ingredients

1 large Egg
1 small (6" to 6-7/8" long) Banana
1.5 serving (serving = 2 tbsp) Smucker's Organic Peanut Butter
1 serving (serving = 1 packet) Whole Foods Market Stevia
1 serving (serving = 1 tsp) Kroger Baking Powder
3 serving (serving = 1/2 cup) S&W Garbanzo Beans (50% Less Sodium)
3 serving (serving = 1 serving) Enjoy Life Semi-Sweet Chocolate Chips
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Original
2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
1 serving (serving = 1 scoop) About Time Whey Protein Isolate

q Directions

1 can chickpeas rinsed 3 Tbsp all natural PB 1 ripe banana 1 egg 1 tsp baking powder 1 tsp baking stevia 1 tbsp vanilla splash of almond milk 1 scoop of about time vanilla whey protein powder 1/4 cup of enjoylife semi-sweet mega chunks I mixed all ingredients into a food processor, I added the chocolate last, and hand mix well grease 8X8 pan Bake at 350 for 30 mins makes 9 bars ENJOY!!

Recipe Provided by @mnfitmom

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