per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 194
Calories from Fat 73
% Daily Values*
Total Fat 8.11
12.48%
Saturated Fat 2.41
12.05%
Polyunsaturated Fat 0.14
Monounsaturated Fat 0.38
Cholesterol 106.40
35.47%
Sodium 113.95
4.75%
Potassium 28.30
Total Carbohydrate 13.96
4.65%
Dietary Fiber 1.13
4.52%
Sugars 0.63
Protein 19.58
Vitamin A 1.60%
Vitamin C 1.25%
Calcium 5.00%
Iron 9.30%
* Nutritional Values are estimated and may vary
Homemade Turkey meatballs
1 lb lean ground turkey 1 egg 1/2 cup rolled oats 1/4 tsp dry mustard 1 Tbls Italian seasonings Chopped onion Minced garlic Sea salt and pepper to taste Roll into 1 inch ball Grease cookie sheet Bake in oven at 400 for 30 mins You can also cook on stove top I just prefer to cook them in the oven Makes about 24
Recipe Provided by @mnfitmom
Sign in via Twitter
Sign in via Google