Chocolate Covered Strawberry Protein Pancakes

³ Description

High protein, high fiber, low sugar and low fat chocolate covered breakfast.

² Ingredients

•  1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
•  0.1 serving (serving = 1/2 cup) Bob's Red Mill Old Fashioned Rolled Oats
•  1/4 serving (serving = 1/4 cup) Bob's Red Mill Organic Golden Flaxseed Meal
•  2.33 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
•  2 serving (serving = 1/8 tsp) Clabber Girl Double Acting Baking Powder
•  1/4 serving (serving = 1/2 cup) Publix Unsweetened Applesauce
•  0.125 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
•  1/4 cup, sliced Strawberries
•  1 large Egg White
•  0.02 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1 serving (serving = 1 packet) Truvia Sweetener
•  1/2 tsp Vanilla Extract
•  0.125 cup (8 fl oz) Water

q Directions

1. In a food processor or Nutribullet, mill 5 tbsp rolled oats until they form a fine powder.
2. In a medium bowl, combine oats, protein powder, 1 tbsp flax seed, 1 tsp cocoa powder, and 1/4 tsp baking powder. Mix in 3 tbsp applesauce, 2 tbsp yogurt, 1 egg white, 1 tsp almond milk and 1/2 tsp vanilla extract. Fold in 1/4 cup diced strawberries.
3. In a small bowl, heat 2 tbsp water for 30 seconds in microwave. Whisk in 2 tbsp cocoa powder and 1 packet Truvia until smooth. Set aside.
4. Heat a skillet or griddle over medium low heat. Spoon pancake mixture onto griddle, forming 3 pancakes. Cook until top starts to bubble, then flip and cook through.
5. Plate pancakes and top with chocolate sauce and sliced strawberries.

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