Chocolate Oatmeal Pizza Crust

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:20
Chocolate Oatmeal Pizza Crust

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 112

Calories from Fat 17


% Daily Values*


Total Fat 1.86

2.86%


Saturated Fat 0.60

3.00%


Polyunsaturated Fat 0.40


Monounsaturated Fat 0.40


Cholesterol 0.00

0.00%


Sodium 311.00

12.96%


Potassium 111.70


Total Carbohydrate 15.98

5.33%


Dietary Fiber 3.20

12.80%


Sugars 1.33


Protein 8.60


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 16.30%

Iron 8.70%


* Nutritional Values are estimated and may vary

³ Description

Recipe for a Chocolate Oatmeal Pizza Crust - perfect for breakfast :)

² Ingredients

   

q Directions

1. mix 15g (2,5 tbs) oats, 5g (1 tbs) cacao, and baking powder
2. add 15g (1 tbs) quark/greek yogurt, egg white and sweeten it with some stevia and blend it
3. spread the batter on a parchment paper to one pizza
4. bake it at 200 degrees C/400 degrees F about 15-20 minute

Recipe Provided by @healthyfoodpost

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