Chocolate Peanut Butter Protein Brownies

  • U Serves 4 People
  • P Prep: 00:09
  • P Cook: 00:20
Chocolate Peanut Butter Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 168

Calories from Fat 48

% Daily Values*

Total Fat 5.37

8.26%

Saturated Fat 1.18

5.90%

Polyunsaturated Fat 1.45

Monounsaturated Fat 2.44

Cholesterol 0.15

0.05%

Sodium 249.90

10.41%

Potassium 431.40

Total Carbohydrate 16.99

5.66%

Dietary Fiber 3.11

12.44%

Sugars 6.76

Protein 15.24

Vitamin A 240.00%

Vitamin C 20.78%

Calcium 8.28%

Iron 4.50%

* Nutritional Values are estimated and may vary

³ Description

Reese's flavour in a healthy indulgent dessert :D

² Ingredients

  •  40 g Peanut Butter
  •  90 g Egg White
  •  30 g Milk (Nonfat)
  •  250 g Sweet Potato (Without Salt, Baked In Skin, Cooked)
  •  1 tbsp Cocoa Powder (Unsweetened)
  •  1 serving (serving = 1 tsp) Kroger Baking Powder
  •  2 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
   

q Directions

1. go with all ingredients into a food processor and combine
2. put into a brownie tin (i used an 8x8 pan) lined with greasproof paper
3.bake in your preheated oven at 175c or 350f for roughly 20mins until a toothpick comes out almost clean

Recipe Provided by @thedietkitchen

U More Recipes By @thedietkitchen:

Healthy Sweet and Sour Chicken Vanilla and Chocolate Strawberry Protein Parfait Healthy Turkey and Feta Cheese Burgers Healthy Eton Mess! (Strawberries and Cream)
 

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