Chocolate Pumpkin Delight

U Serves 1 Person
P Prep: 00:10
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 427

Calories from Fat 134

% Daily Values*

Total Fat 14.91

22.94%

Saturated Fat 2.05

10.25%

Polyunsaturated Fat 1.03

Monounsaturated Fat 1.01

Cholesterol 27.50

9.17%

Sodium 245.20

10.22%

Potassium 500.00

Total Carbohydrate 48.45

16.15%

Dietary Fiber 8.60

34.40%

Sugars 12.27

Protein 30.57

Vitamin A 17.00%

Vitamin C 7.08%

Calcium 36.58%

Iron 16.16%

* Nutritional Values are estimated and may vary

³ Description

Chocolate Pumpkin Almond Butter over night layered proats

² Ingredients

0.04 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
1/2 serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
1 serving (serving = 2 tbsp) Walden Farms Sugar Free Calorie Free Chocolate Syrup
1/2 serving (serving = 1 rounded scoop) Gaspari Nutrition Myofusion Probiotic Series - Cinnamon Roll
1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
7 slice Banana
1/2 serving (serving = 1 serving) Chobani 0% Plain Greek Yogurt (6 oz)

q Directions

1/2 cup of dry outs
2 tbs of canned pumpkin
1 tbs of almond butter
1 scoop cinnamon swirl protein
Cinnamon and pumpkin pie spice
Few drops of toffee liquid stevia
Mix in a bowl all together
Add almond milk to cover and mix
*let sit over night
The next day date the oat mix and a tall empty glass
on the bottom put Walden farms chocolate syrup
layer oats
than plain greek yogurt
than more more chocolate syrup until you get to the top of the glass
top with cut up bananas more cinnamon and of COURSE MORE CHOCOLATE syrup!

Recipe Provided by @babfitrunlife

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