per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 226
Calories from Fat 70
% Daily Values*
Total Fat 7.75
11.92%
Saturated Fat 1.28
6.40%
Polyunsaturated Fat 0.12
Monounsaturated Fat 0.26
Cholesterol 9.50
3.17%
Sodium 369.25
15.39%
Potassium 442.00
Total Carbohydrate 30.37
10.12%
Dietary Fiber 22.25
89.00%
Sugars 3.39
Protein 24.53
Vitamin A 11.00%
Vitamin C 12.00%
Calcium 10.20%
Iron 17.20%
* Nutritional Values are estimated and may vary
So easy and delicious! Make this with any flavor QuestBar and fruit filling!
Microwave one chocolate brownie QuestBar for 10 secs. Roll out onto a piece of foil and cut into two rectangles. Microwave 8-10 frozen raspberries and mix with 1/2 tsp chia seeds. Put the raspberry filling on the center of one rectangle and place the other rectangle on top. Pinch the sides closed using the edge of a fork. The frosting is 1 tsp plain greek yogurt mixed with a tsp of vanilla protein powder. Spread over top of poptart and finish off with sprinkles!
Recipe Provided by @the_healthy_version
Sign in via Twitter
Sign in via Google