Cinnamon Pumpkin Muffins

U Serves 6 People
P Prep: 00:15
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 70

Calories from Fat 13

% Daily Values*

Total Fat 1.47

2.26%

Saturated Fat 0.32

1.60%

Polyunsaturated Fat 0.13

Monounsaturated Fat 0.35

Cholesterol 35.33

11.78%

Sodium 181.50

7.56%

Potassium 60.33

Total Carbohydrate 11.75

3.92%

Dietary Fiber 1.85

7.40%

Sugars 2.63

Protein 3.36

Vitamin A 15.17%

Vitamin C 1.33%

Calcium 3.42%

Iron 4.07%

* Nutritional Values are estimated and may vary

³ Description

Delicious, moist muffins that are perfect to make at the beginning of the week and enjoy each day as your grab-n-go breakfast!

² Ingredients

1 large Egg
1 serving (serving = 1 tbsp) Trader Joe's Pumpkin Butter
1 oz Egg White
1 tsp Cinnamon
1 tsp Pumpkin Pie Spice
1 serving (serving = 1 tsp) Kroger Baking Powder
1 dash Sea Salt
2 serving (serving = 1/8 tsp) Arm & Hammer Pure Baking Soda
1/2 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
2 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
0.1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
2 serving (serving = 1 packet) Pure Via Stevia
1 serving (serving = 1/2 cup) Farmer's Market Organic Pumpkin

q Directions

Blend muffin ingredients and pour into a greased muffin tin. Place into a preheated 350F oven and bake for 20 mins.

Icing is optional, but is just almond milk and vanilla protein powder, and pumpkin spice mixed together until it creates a thin, but not watery, mixture and poured on top with more cinnamon sprinkled on top.

Recipe Provided by @the_healthy_version

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