Cinnamon Quinoa French Toast
- U Serves 2 People
- P Prep: 05:00
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 587
Calories from Fat 144
% Daily Values*
Total Fat 15.98
24.58%
Saturated Fat 7.33
36.65%
Polyunsaturated Fat 3.07
Monounsaturated Fat 3.27
Cholesterol 106.00
35.33%
Sodium 110.00
4.58%
Potassium 895.75
Total Carbohydrate 92.28
30.76%
Dietary Fiber 6.95
27.80%
Sugars 17.99
Protein 20.67
Vitamin A 2.50%
Vitamin C 0.50%
Calcium 9.75%
Iron 59.75%
* Nutritional Values are estimated and may vary
³ Description
This is a perfect recipe for those who don't eat bread like me, but absolutely love french toast!
² Ingredients
- 1/4 cup Almond Milk
- 1/4 cup Egg White
- 1 large Egg (Whole)
- 1.25 cup Quinoa
- 1 tsp Cinnamon
- 1 tsp Vanilla Extract
- 1 tablespoon Coconut Oil
- 2 tbsp Honey
q Directions
Preheat oven to 375F. Line an 8x8 baking pan with parchment paper. Cook quinoa according to package directions. While its cooking, whisk the eggs in a medium bowl. Add the remaining ingredients until well combined. When quinoa is cooked, dump it into the bowl with the egg mixture. Stir well. Pour into lined baking pan and bake in oven for 25-30 minutes. Let cool for five minutes, then cut into square. Serve with maple syrup and fresh berries! Enjoy!!!
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