per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 439
Calories from Fat 25
% Daily Values*
Total Fat 2.73
4.20%
Saturated Fat 0.81
4.05%
Polyunsaturated Fat 0.09
Monounsaturated Fat 0.05
Cholesterol 19.30
6.43%
Sodium 348.50
14.52%
Potassium 739.00
Total Carbohydrate 80.37
26.79%
Dietary Fiber 8.45
33.80%
Sugars 36.01
Protein 32.49
Vitamin A 0.24%
Vitamin C 16.50%
Calcium 17.00%
Iron 18.00%
* Nutritional Values are estimated and may vary
Filling and sweet.... who doesn't love French Toast??
Combine egg whites, vanilla, and cinnamon in a bowl. Coat both pieces of bread with mixture and cook on low-medium in a skillet for a few minutes each side. Combine honey, agave, truvia, and bananas. Cook in a skillet on low for 2-3 minutes. For cinnamon cream, combine yogurt, cinnamon swirl whey protein, and a dash of almond milk. Add a little extra truvia and cinnamon on top of french toast and top with carmelized bananas and cinnamon cream.
Recipe Provided by @alexmarie5030
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