per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 47
Calories from Fat 32
% Daily Values*
Total Fat 3.51
5.40%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 1.13
Monounsaturated Fat 1.75
Cholesterol 0.00
0.00%
Sodium 0.28
0.01%
Potassium 58.03
Total Carbohydrate 2.80
0.93%
Dietary Fiber 0.64
2.56%
Sugars 1.42
Protein 1.79
Vitamin A 0.00%
Vitamin C 0.08%
Calcium 0.83%
Iron 1.00%
* Nutritional Values are estimated and may vary
This peanut butter is delicious and homemade - so you know exactly what has gone into it!
Chuck 250g of plain unsalted peanuts in a food processor and blend until it forms a smooth creamy butter (around 15mins). Then add in 1 tsp honey, 1 tsp vanilla extract, and 1 tsp cinnamon. Blend until combined. Finally, stir in 2 tbsp of raisins and pop in a jar! I'm sure this would work with almonds and other nuts too 👌
Recipe Provided by @blondehealth
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