Cinnamon Roll Protein Shake

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:00
Cinnamon Roll Protein Shake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 270

Calories from Fat 21

% Daily Values*

Total Fat 2.32


Saturated Fat 1.27


Polyunsaturated Fat 0.02

Monounsaturated Fat 0.11

Cholesterol 88.00


Sodium 470.25


Potassium 380.50

Total Carbohydrate 35.05


Dietary Fiber 0.30


Sugars 14.67

Protein 33.78

Vitamin A 0.00%

Vitamin C 0.25%

Calcium 41.75%

Iron 3.25%

* Nutritional Values are estimated and may vary

³ Description

This is pretty good, especially if you like cinnamon, I think I put a bit too much pudding mix in mine as that was over powering everything else, so don't over due the 1/4 package of vanilla pudding!

² Ingredients


q Directions

1. Add protein powder, vanilla pudding, vanilla extract, cinnamon, low-fat milk and splenda in your blender along with 4 ice cubes.

2. Blend and pour into your glass

3. Enjoy!

Recipe Submitted by Chris BEach

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