per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 40
Calories from Fat 11
% Daily Values*
Total Fat 1.21
1.86%
Saturated Fat 1.02
5.10%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.09
Cholesterol 0.00
0.00%
Sodium 0.18
0.01%
Potassium 77.19
Total Carbohydrate 7.81
2.60%
Dietary Fiber 0.82
3.28%
Sugars 6.72
Protein 0.27
Vitamin A 0.30%
Vitamin C 0.00%
Calcium 0.68%
Iron 0.83%
* Nutritional Values are estimated and may vary
A paleo alternative to one of my most guilty pleasures
Mash the pitted dates with the unsweetened cocoa powder. My dates are wet and not dried yet, so if yours are dried and too difficult to mash, consider soaking them in water overnight first. Once mashed, add the melted coconut oil, vanilla extract, and butter extract (listed as vanilla extract. This is optional). Mix and mash until evenly incorporated. Take 1 tablespoon, form a cylinder, and place it on Saran Wrap. Roll and done! Repeat to make 8 tootsies. Place in the fridge overnight to thicken more and enjoy the next day.
Recipe Provided by @pbeechie
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