Coconut Banana Muffins

  • U Serves 10 People
  • P Prep: 00:08
  • P Cook: 00:30
Coconut Banana Muffins

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 92

Calories from Fat 39


% Daily Values*


Total Fat 4.34

6.68%


Saturated Fat 2.50

12.50%


Polyunsaturated Fat 0.76


Monounsaturated Fat 0.70


Cholesterol 56.15

18.72%


Sodium 85.55

3.56%


Potassium 111.90


Total Carbohydrate 9.62

3.21%


Dietary Fiber 2.88

11.52%


Sugars 3.95


Protein 4.18


Vitamin A 0.80%

Vitamin C 3.60%


Calcium 4.85%

Iron 3.80%


* Nutritional Values are estimated and may vary

³ Description

Moist, easy, pretty and healthy muffins. Make these once and you will be making them over and over again.

² Ingredients

   

q Directions

Recipe: beat 3 eggs with 1 tsp baking powder. Add 1 tsp if cinnamon, 1/2 cup greek yogurt, 1 cup mashed very ripe banana, 2 tbsp poppy seeds and 1 tbsp melted coconut oil and mix. Now add 8 tbsp of coconut flour and mix again. Line your muffin tins and fill them with batter. Bake at 350F for 30 min. Enjoy.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

Bean Salad Sweet Potato Pudding Stuffed Sweet Potato Yummy Zucchini Patties

 

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