Coconut Glazed Maple Filled Donut Hole Bites

  • U Serves 20 People
  • P Prep: 00:10
  • P Cook: 00:01
Coconut Glazed Maple Filled Donut Hole Bites

Nutritional Facts

per 1 serving size (Recipe makes 20 servings)

Amount Per Serving

Calories 72

Calories from Fat 35

% Daily Values*

Total Fat 3.92


Saturated Fat 2.65


Polyunsaturated Fat 0.05

Monounsaturated Fat 0.05

Cholesterol 0.00


Sodium 10.64


Potassium 72.53

Total Carbohydrate 9.22


Dietary Fiber 1.75


Sugars 5.73

Protein 1.40

Vitamin A 0.00%

Vitamin C 0.19%

Calcium 1.80%

Iron 2.20%

* Nutritional Values are estimated and may vary

³ Description

These are great for snacking or just eating... whenever. The "donut holes" are made with an oat/almond/date base then filled with a maple coconut butter and coated in a coconut glaze. Yum!

² Ingredients

  •  0.7 cup, pitted, chopped Date
  •  1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  •  1 serving (serving = 28 nuts) Blue Diamond Whole Natural Almonds
  •  3 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter
  •  3 serving (serving = 1 tsp) Madhava Coconut Sugar
  •  2 serving (serving = 2 tbsp) Just Great Stuff Organic Powdered Peanut Butter
  •  1 serving (serving = 4 oz) So Delicious Coconut Milk Yogurt - Vanilla

q Directions

Coconut glazed maple filled donut hole bites

Donut holes
- 1 cup donut flavored @myoatmeal oats (you can, of course, use regular oats)
- 1/4 cup Bavarian cream flavored pblean (powdered peanut butter would work fine, also)
- 1/2-3/4 cup softened dates
- 1/2 cup almonds

- 1/3 cup maple pancakes @sweetspreads (feel free to also switch this out for whatever you want) (NOT INCLUDED IN INGREDIENT LIST / Nutritional Info)

- 1/2 cup @so_delicious unsweetened vanilla cultured coconut milk yogurt
- coconut sugar

Combine ingredients and process until mixture starts to clump together. Roll out a little of the mixture and spoon a little sweeet spreads into the center. Roll the mixture around the sweet spreads and form into a ball or donut hole. Once all of your mixture is made into donut holes, roll each ball into your yogurt then sprinkle with coconut sugar. Freeze for st least 20 minutes to let it set. Enjoy.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures :

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