Coconutty Pineapple Overnight Oats
- U Serves 1 Person
- P Prep: 02:00
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 321
Calories from Fat 63
% Daily Values*
Total Fat 6.95
10.69%
Saturated Fat 1.08
5.40%
Polyunsaturated Fat 1.50
Monounsaturated Fat 0.00
Cholesterol 2.33
0.78%
Sodium 118.93
4.96%
Potassium 138.00
Total Carbohydrate 54.24
18.08%
Dietary Fiber 5.74
22.96%
Sugars 25.38
Protein 13.59
Vitamin A 10.33%
Vitamin C 181.33%
Calcium 28.83%
Iron 8.24%
* Nutritional Values are estimated and may vary
³ Description
Overnights oats are perfect for on the go! This delicious version is so sweet you don't need any added sugar!
² Ingredients
- 0.3333 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1/2 tsp Vanilla Extract
- 1 serving (serving = 1 serving) Au Bon Pain Fresh Pineapple
- 0.12 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/2 serving (serving = 1/4 tsp) McCormick Coconut Extract
- 1/2 serving (serving = 1 tbsp) Spectrum Chia Seeds
- 1 serving (serving = 1/3 cup) Quaker Old Fashioned Oats
q Directions
Coconutty Pineapple Overnight Oats
Recipe by: Amy Clevenger, fitfunandfantastic.com
1/3 cup oats
1/3 cup nf greek yogurt
1/2 cup unsweetened almond milk
1/2 tbsp chia seeds
1/2 tsp vanilla extract
1/8 tsp coconut extract
Optional: Stevia
1/4 chopped Pineapple
Mix all ingredients together except the pineapple and put it in the fridge overnight. In the morning layer or mix in the chopped pineapple. Top with more pineapple and unsweetened coconut flakes.
Tag and hashtag me if you make it!
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