Cookies N'Cream Chia Pudding

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:00
Cookies N'Cream Chia Pudding

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 333

Calories from Fat 178


% Daily Values*


Total Fat 19.75

30.38%


Saturated Fat 8.95

44.75%


Polyunsaturated Fat 6.00


Monounsaturated Fat 0.95


Cholesterol 10.00

3.33%


Sodium 621.50

25.90%


Potassium 190.00


Total Carbohydrate 16.70

5.57%


Dietary Fiber 8.10

32.40%


Sugars 4.50


Protein 26.80


Vitamin A 4.00%

Vitamin C 2.00%


Calcium 183.50%

Iron 5.60%


* Nutritional Values are estimated and may vary

³ Description

Cottage Cheese, Almond Milk, Coconut Oil, Coconut Flakes, Casein and Chia Seeds

² Ingredients

   

q Directions

Cookies n'Cream Chia Pudding: 1C cottage cheese, 1C almond milk, 1T coconut oil, 3T chia seeds, 1 scoop cookies n'cream casein, 2T unsweetened shredded coconut. Mix all ingredients in a VitaMix and refrigerate (preferably overnight). Makes 2 servings.

Recipe Provided by @forlorn979

U More Recipes By @forlorn979:

Holiday Protein Loaf Almond Crusted Fish Butterscotch Casein Roll Up Kabocha Stew

 

Scroll