per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 235
Calories from Fat 105
% Daily Values*
Total Fat 11.63
17.89%
Saturated Fat 2.76
13.80%
Polyunsaturated Fat 0.02
Monounsaturated Fat 0.00
Cholesterol 80.00
26.67%
Sodium 98.13
4.09%
Potassium 71.69
Total Carbohydrate 10.53
3.51%
Dietary Fiber 1.89
7.56%
Sugars 7.12
Protein 23.95
Vitamin A 73.38%
Vitamin C 18.88%
Calcium 9.25%
Iron 13.69%
* Nutritional Values are estimated and may vary
Sweet Meatballs for lunch or dinner!
~Cran-Apple Turkey Meatballs~
Pre-Heat Oven at 375 degrees
In a bowl, Mix:
About 8oz Lean Ground Turkey
1/4 Cup Unsweetened Apple Sauce
2 TB Chopped Dried Cranberries
Handful Chopped Baby Spinach
2 TB Almond Meal
Garlic Powder
Dried Parsley
Form into 6 Balls and bake for about 25-30 minutes
**ChefTiffy Tip**
Prep the meatballs ahead of time and store in frig until ready to cook
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