Crepe Cake (Single Serve)

U Serves 1 Person
P Prep: 00:03
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 209

Calories from Fat 30

% Daily Values*

Total Fat 3.37

5.18%

Saturated Fat 0.50

2.50%

Polyunsaturated Fat 0.25

Monounsaturated Fat 0.75

Cholesterol 2.10

0.70%

Sodium 239.25

9.97%

Potassium 230.50

Total Carbohydrate 24.68

8.23%

Dietary Fiber 3.50

14.00%

Sugars 3.16

Protein 18.60

Vitamin A 8.00%

Vitamin C 1.20%

Calcium 32.00%

Iron 9.00%

* Nutritional Values are estimated and may vary

³ Description

Now you can have an entire cake for breakfast; all for yourself! Chewy and creamy, it's the ultimate breakfast for champions!

² Ingredients

0.3 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
2 large Egg White
1/4 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
2 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener

q Directions

Crepe Cake
~with Chocolate Drizzle~
Ingredients:
~Crepe~
1/2 c (almond) milk
1/3 c (oat) flour
2 egg whites
2 stevia packets
~Cream~
6 tbsp Greek yogurt
1.5 tbsp maple syrup

Directions:
1. Combine ingredients for crepe well.
2. Cook over medium heat in 3 tbsp dallops. About 2 mins per side. I yielded 8 Crepes.
3. Combine cream ingredients. Layer with Crepes.
4. Drizzle on chocolate drizzle (1 tbsp cocoa powder and 1 tbsp syrup). Serve and enjoy.

Recipe Provided by @missckwok

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