Two Minute Cupcake Baked Oatmeal

U Serves 1 Person
P Prep: 00:04
P Cook: 00:02

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 390

Calories from Fat 69

% Daily Values*

Total Fat 7.68

11.82%

Saturated Fat 1.45

7.25%

Polyunsaturated Fat 2.04

Monounsaturated Fat 1.88

Cholesterol 27.50

9.17%

Sodium 215.70

8.99%

Potassium 409.10

Total Carbohydrate 60.86

20.29%

Dietary Fiber 9.61

38.44%

Sugars 5.64

Protein 22.30

Vitamin A 1.20%

Vitamin C 4.80%

Calcium 19.40%

Iron 20.74%

* Nutritional Values are estimated and may vary

³ Description

Taking you back to childhood days with this protein packed, cake batter tasting baked oatmeal.

² Ingredients

1 serving (serving = 1 tsp) Cake Mate Rainbow Sprinkles
1/2 serving (serving = 1 scoop) Designer Whey French Vanilla Protein Powder
1/2 cup Oats
0.12 serving (serving = 1 cup) Mott's Applesauce (No Sugar Added)
0.12 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1/3 serving (serving = 1 tsp) Kroger Baking Powder
2 serving (serving = 1 packet) Whole Foods Market Stevia

q Directions

2 Minute Cupcake (Pebbles Cereal) "Baked Oatmeal"
Ingredients:
1/2 c oats
2 tbsp applesauce
2 tbsp milk
1 tsp rainbow sprinkles
1/2 scoop vanilla protein powder
1/3 tsp baking powder
2 stevia pkts (or other sweetener)

Directions:
1. Combine sprinkles, stevia, and oats. Toast in a pan for a minute or two until fragrance is emitted.
2. Stir with protein powder, baking powder, applesauce and milk. Microwave 1.5-2 mins. (Do not over cook! It becomes TOO hard)
3. Top with frosting and some sprinkles. Enjoy.

Frosting: 2 tbsp Greek yogurt, 1/2 tbsp milk, 1 stevia packet, 1/4 tsp red food coloring/beet crystals

Recipe Provided by @missckwok

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