Crunchy Almond Butter Protein Cups

U Serves 4 People
P Prep: 00:15
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)

Amount Per Serving

Calories 305

Calories from Fat 214

% Daily Values*

Total Fat 23.78

36.58%

Saturated Fat 16.14

80.70%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.00

Cholesterol 7.50

2.50%

Sodium 45.00

1.88%

Potassium 0.00

Total Carbohydrate 12.39

4.13%

Dietary Fiber 4.09

16.36%

Sugars 5.74

Protein 10.35

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 7.00%

Iron 10.50%

* Nutritional Values are estimated and may vary

³ Description

Protein almond butter cups made with Barney Butter's crunchy almond butter.

² Ingredients

4 serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil
2 serving (serving = 2 tbsp) Sunfood Organic Raw Cacao Powder
1 serving (serving = 1 tbsp) Sue Bee Honey
1 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
1.25 serving (serving = 2 tbsp) Barney Butter Crunchy Almond Butter

q Directions

Recipe -
1/4 cup coconut oil
1/4 cup cacao powder
1 tbsp honey
1 scoop chocolate whey

2 1/2 tsp Barney Butter

Melt the coconut oil in the microwave and mix in the the cacao powder and honey. Then mix in the chocolate whey. Pour half of the batter into 4 silicone cup moulds. Freeze for 5 minutes. Add a heaping 1/2 tsp crunchy almond butter to the centre of each and top each cup with the remaining chocolate batter. Freeze for another 5 minutes or keep frozen until needed.

Recipe Provided by @proteinologist

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