per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 162
Calories from Fat 67
% Daily Values*
Total Fat 7.42
11.42%
Saturated Fat 2.11
10.55%
Polyunsaturated Fat 1.98
Monounsaturated Fat 1.92
Cholesterol 23.60
7.87%
Sodium 189.43
7.89%
Potassium 244.60
Total Carbohydrate 19.43
6.48%
Dietary Fiber 3.17
12.68%
Sugars 6.65
Protein 6.38
Vitamin A 0.70%
Vitamin C 6.10%
Calcium 2.75%
Iron 6.88%
* Nutritional Values are estimated and may vary
A guilt-free, surprisingly satisfying treat
For the mini cakes/muffins, combine the Following in a food processor (or mixing bowl); 4 small ripe bananas (process/mash alone first), then add 4 heaping T natural peanut butter, 1 cup oat flour, 1t baking soda, 5-6 packets nunaturals stevia, 1 egg, 1 heaping scoop vanilla whey (or other flavor of choice) , 1 T oat bran (can omit), 1T grapeseed oil, 1T chocolate PB2, 1T unsweetened cocoa powder, pinch of sea salt. Blend well. Fold in dark chocolate chunks at the end. I broke up 3 squares of Lindt 80% use whatever you please :) bake at 175C For 15-18 mins or until toothpick comes out clean. Enjoy!♡
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