Dark Chocolate Raspberry Crumble Protein Bars

³ Description

Delicious mix of raspberry and dark chocolate with oatmeal crumble protein bars. High fiber, high protein and super easy!

² Ingredients

•  1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
•  1 serving (serving = 1/2 cup) Tree Top Natural Apple Sauce
•  3 large Egg White
•  2 tbsp Cinnamon
•  1 tsp Vanilla Extract
•  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
•  1 tsp Baking Soda
•  5.5 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free Whole Grain Rolled Oats
•  2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
•  4 serving (serving = 1 tbsp) Xagave Agave Nectar
•  3 serving (serving = 1/2 cup) Bush's Best Reduced Sodium Garbanzos
•  2 serving (serving = 1 scoop) TruNutrition Sciences Trutein - Cinnabun
•  1 serving (serving = 1/3 cup) Chocolove Dark Chocolate Chips

q Directions

Recipe: 1 can low sodium chickpeas drained and rinsed, 3/4 cup gluten free oats, 3 egg whites, 1 Tbsp cinnamon, 1 tsp vanilla extract, 2 scoops vanilla protein power ( I used trutein) 1/2 tsp baking powder, 1/2 tsp baking soda, 2 tbsp agave nectar or honey, 1/2 cup unsweetened apple sauce, 2 heaping Tbsp non fat plain Greek yogurt. Blend in a food processor until smooth. Pour into greased 13 x 9 baking dish and dallop no sugar added raspberry jam ( I used Crofters!) over the top. Swirl in jam with a knife.

Crumble topping: 2 cups gluten free oats, 1/4 cup melted coconut oil, 1 tbsp cinnamon, 2 tbsp agave nectar or honey. Place crumble topping onto dough and then top with Lilly's stevia sweetened dark chocolate chips about 1/3 cup! Bake at 350 degrees for 25 minutes. Cool and then cut into squares! This recipe makes about 16-20 squares depending on how big you slice it! Enjoy!

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