Easy and Very Moist Pancakes

U Serves 1 Person
P Prep: 00:04
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 272

Calories from Fat 44

% Daily Values*

Total Fat 4.91

7.55%

Saturated Fat 2.29

11.45%

Polyunsaturated Fat 0.65

Monounsaturated Fat 0.89

Cholesterol 1.75

0.58%

Sodium 529.08

22.05%

Potassium 367.96

Total Carbohydrate 40.73

13.58%

Dietary Fiber 11.61

46.44%

Sugars 13.77

Protein 25.66

Vitamin A 5.50%

Vitamin C 6.45%

Calcium 18.00%

Iron 9.33%

* Nutritional Values are estimated and may vary

³ Description

These pancakes are awesome. You need to try them and I promise even if you always failed with pancakes you will succeed with these and love the moist, thick, gentle texture.

² Ingredients

1/2 serving (serving = 1 tsp) Kroger Baking Powder
3 large Egg White
1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate Powdered Peanut Butter
1 serving (serving = 2 tbsp) Nutiva Coconut Flour
1/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1/3 small (6" to 6-7/8" long) Banana
1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Original

q Directions

Recipe: blend 3 egg whites, 2 tbsp plain greek yogurt, 1/3 of a SMALL banana, 1/2 tsp baking powder, 1/4 cup of oats and 2 tbsp of coconut flour. No sweetener. You will get quite a thick texture. Spoon it on the preheated pan and cover with the lid. Its a must step for thick pancakes. Then cook on medium heat on both sides.
For the topping i mixed 1 tbsp of chocolate pb2 with almond milk.

Recipe Provided by @@aykarustamli

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