Fruit Filled "Donut" Pancakes

  • U Serves 3 People
  • P Prep: 00:05
  • P Cook: 00:10
Fruit Filled

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 159

Calories from Fat 30


% Daily Values*


Total Fat 3.34

5.14%


Saturated Fat 0.63

3.15%


Polyunsaturated Fat 0.69


Monounsaturated Fat 1.16


Cholesterol 62.00

20.67%


Sodium 210.58

8.77%


Potassium 179.83


Total Carbohydrate 26.33

8.78%


Dietary Fiber 4.83

19.32%


Sugars 1.53


Protein 6.59


Vitamin A 1.83%

Vitamin C 9.00%


Calcium 17.67%

Iron 8.17%


* Nutritional Values are estimated and may vary

³ Description

What's better than pancakes? Fruit filled "donut" pancakes. These pancakes are filled with fruit for optimum deliciousness.

² Ingredients

   

q Directions

Fruit filled donut pancakes - makes 3 "donuts"

- 1/2 cup donut flavored myoatmeal oats
- 1/2 cup whole wheat flour
- 1 egg
- 1/2 cup milk
- 1/4 cup water
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/2 cup raspberries

Combine ingredients (Except raspberries). Pour 1/4 cup batter onto your pan. Place a handful of raspberries in the center of your pancake then cover with batter. Cook a few minutes on each side. Repeat with the rest of your batter. Set said to let cool. Top with desired toppings.

Recipe Provided by @f00dventures

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