per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 333
Calories from Fat 66
% Daily Values*
Total Fat 7.34
11.29%
Saturated Fat 2.84
14.20%
Polyunsaturated Fat 0.52
Monounsaturated Fat 0.41
Cholesterol 0.00
0.00%
Sodium 172.75
7.20%
Potassium 485.00
Total Carbohydrate 65.14
21.71%
Dietary Fiber 9.70
38.80%
Sugars 33.71
Protein 7.32
Vitamin A 51.00%
Vitamin C 48.25%
Calcium 8.50%
Iron 15.00%
* Nutritional Values are estimated and may vary
Feeling down this cold season? This breakfast will set you right!
Cook oatmeal with hot water, and add in teaspoon of super food (or powder of your choice!) Once oats are cooked, mix in the agave and coconut milk. Top with sliced banana, fruit and sprinkling of chia seeds. Enjoy!
Recipe Provided by @honestfoodieblog
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