Healthy Carrot Cake Muffins

  • U Serves 12 People
  • P Prep: 00:15
  • P Cook: 00:20
Healthy Carrot Cake Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 224

Calories from Fat 1

% Daily Values*

Total Fat 0.14


Saturated Fat 0.02


Polyunsaturated Fat 0.04

Monounsaturated Fat 0.04

Cholesterol 0.00


Sodium 180.83


Potassium 99.04

Total Carbohydrate 49.06


Dietary Fiber 1.09


Sugars 4.02

Protein 4.37

Vitamin A 85.00%

Vitamin C 2.90%

Calcium 4.65%

Iron 1.46%

* Nutritional Values are estimated and may vary

³ Description

A great tasting treat packed with veggies - and no one will ever know they're good for you!

² Ingredients


q Directions

Healthy Carrot cake muffins
by @livelovelaughlift

2 2/3 cups grated carrot
1/2 cup unsweetened applesauce
1/4 cup egg whites
1/4 cup unsweetened almond milk
2 tbsp brown rice syrup
5 drops vanilla stevi
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 tsp mixed spice
1 1/3 cup gluten-free flour
3/4 tsp xantham gum
Optional: nuts, coconut, ginger pieces (I put in some chopped crystallized ginger, unsweetened shredded coconut, and walnuts)

Preheat oven to 350°F.
Prepare muffin tins by greasing with coconut oil.
In a bowl, combine wet and dry ingredients, mixing until just combined.
Divide your mixture amongst muffin tins.
Bake for 15-20 minutes for muffins, or until a skewer inserted removes clean.
Cool before taking out of tins.

I frosted mine with plain greek yogurt mixed with English toffee stevia! carrot

Recipe Provided by @livelovelaughlift

U More Recipes By @livelovelaughlift:

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