per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 144
Calories from Fat 54
% Daily Values*
Total Fat 6.00
9.23%
Saturated Fat 3.35
16.75%
Polyunsaturated Fat 0.04
Monounsaturated Fat 0.13
Cholesterol 0.00
0.00%
Sodium 141.08
5.88%
Potassium 12.50
Total Carbohydrate 19.20
6.40%
Dietary Fiber 2.65
10.60%
Sugars 4.34
Protein 4.66
Vitamin A 0.00%
Vitamin C 0.00%
Calcium 1.00%
Iron 6.33%
* Nutritional Values are estimated and may vary
yummy crunchy chocolate chip cookies
* Whisk egg whites and add apple sauce and whisk until starts to look fluffy
* pour in melted coconut oil, stevia and salt
* now add chocolate chips and baking powder
* using your hands bind it all together , add water if too dry , add 1tbsp at a time. No more than 2tbsp should be needed
* roll the cookie dough into a log and cut into 6 pieces (or use a cookie cutter)
* flatten the pieces onto a greased baking tray and bake for 10-15 minutes on 180C
* top with extra chocolate chips if desired
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