per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories 169
Calories from Fat 75
% Daily Values*
Total Fat 8.31
12.78%
Saturated Fat 3.21
16.05%
Polyunsaturated Fat 0.77
Monounsaturated Fat 3.81
Cholesterol 30.85
10.28%
Sodium 281.18
11.72%
Potassium 170.13
Total Carbohydrate 9.68
3.23%
Dietary Fiber 0.66
2.64%
Sugars 0.90
Protein 13.40
Vitamin A 0.68%
Vitamin C 1.00%
Calcium 15.08%
Iron 9.75%
* Nutritional Values are estimated and may vary
healthy homemade pesto and parmesan meatballs
500g lean steak mince
30g parmesan cheese
2tbsp basil pesto
50g breadcrumbs ( or blitz 2 slices of bread)
combined all of the ingredients together and form 8 meat balls
bake in the oven on 180C for 20-25 minutes
serve with pasta sauce
Sign in via Twitter
Sign in via Google