per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 97
Calories from Fat 17
% Daily Values*
Total Fat 1.94
2.98%
Saturated Fat 0.63
3.15%
Polyunsaturated Fat 0.41
Monounsaturated Fat 0.57
Cholesterol 17.67
5.89%
Sodium 351.33
14.64%
Potassium 78.83
Total Carbohydrate 17.62
5.87%
Dietary Fiber 2.38
9.52%
Sugars 5.32
Protein 2.72
Vitamin A 0.00%
Vitamin C 2.92%
Calcium 1.67%
Iron 5.67%
* Nutritional Values are estimated and may vary
Healthy snack to enjoy that is easy to make and to help satisfy your cravings!
Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. Set aside.
In a mixing bowl whisk together pumpkin puree, egg, and vanilla until well combined. In a separate bowl, combine whole wheat flour, oats, sugars, baking powder, baking soda, salt, spices, dark chocolate, and dried cranberries. Fold together the wet and dry ingredients until just combined - do not overmix. The cookie dough will be very thick. Taste the dough and add a pinch of salt if needed.
Drop by spoonfuls onto cookie sheets and slightly flatten to the shape you want your cookie. Bake for 12-14 minutes until lightly browned. Allow to cool on the cookie sheet for at least 3 minutes.
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