Lemon Energy Cookies

  • U Serves 14 People
  • P Prep: 00:10
  • P Cook: 00:00
Lemon Energy Cookies

Nutritional Facts

per 1 serving size (Recipe makes 14 servings)


Amount Per Serving


Calories 73

Calories from Fat 43


% Daily Values*


Total Fat 4.81

7.40%


Saturated Fat 3.23

16.15%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.24


Cholesterol 3.21

1.07%


Sodium 22.00

0.92%


Potassium 21.34


Total Carbohydrate 6.29

2.10%


Dietary Fiber 0.57

2.28%


Sugars 4.34


Protein 2.00


Vitamin A 0.00%

Vitamin C 0.66%


Calcium 2.13%

Iron 1.06%


* Nutritional Values are estimated and may vary

³ Description

No-bake, gluten-free, low carb lemon energy cookies

² Ingredients

  •  1 serving (serving = 1 level scoop) Designer Whey Vanilla Praline Whey Protein
  •  0.8 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
  •  1/4 cup, shredded Dried Coconut (Shredded, Sweetened)
  •  1 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
  •  2 tbsp Honey
  •  3 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
  •  1/2 serving (serving = 1/3 cup) Ocean Spray Craisins Dried Cranberries
  •  1/4 lemon yields Lemon Juice
  •  1 dash Salt
   

q Directions

In a bowl, mix together the protein powder, oat flour, shredded coconut, ground almonds and salt.

Transfer to a food processor. Melt the coconut oil then add to the food processor along with the honey. Process for a couple of minutes.

Add the lemon juice, cranberries and 1 tsp lemon zest. Process for a few more minutes until everything is well combined. You should be left with a dough like texture that’s not too sticky but holds well together.

Press into cookie cutters or you can simply shape them into balls if you prefer.

Recipe Provided by @nadiashealthykitchen

U More Recipes By @nadiashealthykitchen:

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