Marble Cookie Dough Mugcake

³ Description

Chocolate, vanilla, and cookie dough... oh my!

² Ingredients

•  0.125 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
•  1 large Egg White
•  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
•  1/2 serving (serving = 2 tbsp) Skippy Natural Creamy Peanut Butter
•  1/2 serving (serving = 1 tbsp) Hershey's Special Dark Cocoa
•  1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  3/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
•  0.125 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
•  1 serving (serving = 1 packet) Pure Via Stevia
•  1/2 serving (serving = 1 bar) Quest Chocolate Chip Cookie Dough Protein Bar

q Directions

Ingredients:
-1/4 cup oat flour
-1 tablespoon coconut flour
-1 teaspoon baking powder
-1 stevia packet
-1 egg white
-2 tablespoons plain greek yogurt
-2 tablespoons unsweetened almond milk -1/2 tablespoon dark chocolate cocoa powder -1/2 Quest chocolate chip cookie dough protein bar
-1 tablespoon Skippy natural peanut butter spread with dark chocolate

Directions:
1.) In a small bowl mix oat flour, coconut flour, baking powder, and stevia packet.
2.) Add egg white, greek yogurt, and almond milk.
3.) Spray a mug and add half of batter.
4.) Add cocoa powder to rest of batter, mix, and then add on top of batter in the mug.
5.) Microwave 30 seconds.
6.) Add 1/2 Quest bar cut up and microwave for a minute.
7.) Slide cake out of mug onto plate and top with chocolate peanut butter that has been melted for a few seconds in microwave.

Nutrition: 388 calories, 14 grams fat, 44 grams carbs, 28 grams protein, and 14 grams fiber!

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