per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 255
Calories from Fat 32
% Daily Values*
Total Fat 3.50
5.38%
Saturated Fat 0.00
0.00%
Polyunsaturated Fat 0.50
Monounsaturated Fat 1.50
Cholesterol 20.00
6.67%
Sodium 252.50
10.52%
Potassium 315.00
Total Carbohydrate 24.00
8.00%
Dietary Fiber 6.00
24.00%
Sugars 15.50
Protein 31.50
Vitamin A 14.00%
Vitamin C 51.00%
Calcium 76.00%
Iron 6.00%
* Nutritional Values are estimated and may vary
A sweet way to get in your protein! :)
Blend 1 cup unsweetened almond milk, 1 cup frozen mixed berries, 1/2 cup plain greek yogurt, and 1 scoop MRM Fruit-n-Whey Mixed Berries!
Enjoy! :)
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