per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 287
Calories from Fat 94
% Daily Values*
Total Fat 10.40
16.00%
Saturated Fat 3.48
17.40%
Polyunsaturated Fat 0.40
Monounsaturated Fat 0.95
Cholesterol 6.33
2.11%
Sodium 337.67
14.07%
Potassium 176.67
Total Carbohydrate 31.50
10.50%
Dietary Fiber 6.27
25.08%
Sugars 11.01
Protein 19.34
Vitamin A 18.33%
Vitamin C 38.33%
Calcium 40.00%
Iron 25.33%
* Nutritional Values are estimated and may vary
If you love mint, chocolate, french toast, and cupcakes then you're going to love these mint chocolate chip (french toast) cupcakes. This breakfast dish combines my love for all of those things into one amazing recipe. Made with a vegan chocolate french toast base then topped with a clif builders mint chocolate chip protein bar and a mint protein "frosting".
Mint chocolate chip (French toast) cupcakes
Bottom layer - vegan French toast
- 1 cup almond milk
- 1 tbsp chia
- 1 tbsp baking cocoa
- 1 tbsp melted dark chocolate dreams pb
- 1 tsp vanilla extract
- 3 drops dark chocolate stevia
- 2-3 slices bread of choice
Middle layer
- clif builders mint chocolate chip protein bar, crumbled
Top layer - mint frosting
- 1/3 cup Greek yogurt
- 1 tsp mint extract
- couple spoonfuls vanilla protein powder
Combine ingredients to make your French toast (except bread). Place mixture in fridge for about 15 minutes to allow it to thicken. Coat your bread and cook a few minutes on each side. Once your French toast is done, set aside to let cool. Meanwhile, prepare your fillings. Crumble up your protein bar in a small bowl and set aside. Combine ingredients to make your frosting, scoop into a ziplock bag, and place in freezer until use. Once your French toast is cooled, top with your protein bar crumbles. Pipe your frosting on top. Enjoy
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