per 1 serving size (Recipe makes 2 servings)
Amount Per Serving
Calories 201
Calories from Fat 59
% Daily Values*
Total Fat 6.50
10.00%
Saturated Fat 4.00
20.00%
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.00
Cholesterol 0.00
0.00%
Sodium 7.83
0.33%
Potassium 37.95
Total Carbohydrate 33.66
11.22%
Dietary Fiber 7.33
29.32%
Sugars 21.00
Protein 3.33
Vitamin A 13.20%
Vitamin C 30.45%
Calcium 0.66%
Iron 160.65%
* Nutritional Values are estimated and may vary
A heathy alternative to ice cream, with out lactose, and sugar free.
use a frozen banana and mix it with the wheat grass, stevia and liquid mint.
Blend it in a food processor or high speed mixer.
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