per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 236
Calories from Fat 51
% Daily Values*
Total Fat 5.72
8.80%
Saturated Fat 4.08
20.40%
Polyunsaturated Fat 0.17
Monounsaturated Fat 0.03
Cholesterol 0.50
0.17%
Sodium 608.44
25.35%
Potassium 771.06
Total Carbohydrate 21.59
7.20%
Dietary Fiber 8.10
32.40%
Sugars 9.10
Protein 25.65
Vitamin A 26.65%
Vitamin C 60.66%
Calcium 4.00%
Iron 7.33%
* Nutritional Values are estimated and may vary
delicious ice cream flavor in a super easy protein packed skillet cake!
🌟blend 1 med zucchini with 5 tb egg whites, and a handful spinach ADD 🌟2 tb coconut flour 🌟1/2 scoop @tryabouttime chocolate whey 🌟1/2 tsp mint extract 🌟1/2 tsp baking powder 🌟pinch of salt blend and then stir in 10 g enjoy life chocolate chips! pour all batter into skillet and cook over medium heat until center is cooked through! about five mins
Recipe Provided by @eatclean_livestrong
Sign in via Twitter
Sign in via Google