per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories 83
Calories from Fat 64
% Daily Values*
Total Fat 7.08
10.89%
Saturated Fat 6.05
30.25%
Polyunsaturated Fat 0.13
Monounsaturated Fat 0.40
Cholesterol 0.00
0.00%
Sodium 1.69
0.07%
Potassium 54.25
Total Carbohydrate 4.90
1.63%
Dietary Fiber 1.06
4.24%
Sugars 1.87
Protein 0.62
Vitamin A 0.25%
Vitamin C 2.19%
Calcium 0.61%
Iron 1.76%
* Nutritional Values are estimated and may vary
All the deliciousness of the fudge without the guilt! And the best part: No baking needed!
No Sugar Added Fudge
Makes: 8 fudge
Recipe By Amy Clevenger: FitFunandFantastic.wordpress.com
Ingredients:
1/4 cup cacao powder
1/4 cup coconut oil
1 ripe banana
1 tsp vanilla extract
1/2 tsp cinnamon
Directions:
Blend all 5 ingredients in a food processor or blender. Place in silicone ice cube trays. Freeze for a few hours or until hardened. Keep in freezer.
Notes: You can also use unsweetened cocoa powder.
Note: Can easily be doubled, tripled etc.
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