Peaches 'N Cream Breakfast Pizza

U Serves 1 Person
P Prep: 00:02
P Cook: 00:05

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 136

Calories from Fat 21

% Daily Values*

Total Fat 2.30

3.54%

Saturated Fat 0.50

2.50%

Polyunsaturated Fat 0.09

Monounsaturated Fat 0.22

Cholesterol 2.25

0.75%

Sodium 351.85

14.66%

Potassium 607.80

Total Carbohydrate 11.64

3.88%

Dietary Fiber 2.32

9.28%

Sugars 9.10

Protein 18.46

Vitamin A 1.20%

Vitamin C 9.00%

Calcium 8.10%

Iron 3.73%

* Nutritional Values are estimated and may vary

³ Description

Quick easy and delicious way to start your day!

² Ingredients

1/4 cup Lowfat (1-2% Fat) Cottage Cheese
1 small (2" dia) (approx 5 per lb) Peach
1/4 cup Egg White
0.12 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/4 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted
1.5 serving (serving = 1 tsp) McCormick Pure Vanilla Extract

q Directions

Peaches 'N Cream Breakfast Pizza

Recipe by: Amy Clevenger, Fitfunandfantastic.com

Serves 1

Crust:

- 1/4 cup Liquid Egg Whites (or 2 egg whites OR 1 whole egg)

- 1 tablespoon Peanut Flour (can also use PB2)

- 1 teaspoon Vanilla Extract

- Optional: Stevia to taste

Sauce:

- 1/4 cup Low Fat Cottage Cheese

- 2 tablespoons Unsweetened Almond Milk

- 1/2 teaspoon Vanilla Extract

- Optional: Stevia to taste

Topping:

- 1 Peach, sliced

Blend all the ingredients for the crust together and pour onto a pan sprayed with non-stick spray. Cook on low heat until almost cooked through. Then flip and cook the other side.

While the crust is cooking, blend your sauce ingredients until creamy and slice your peach.

Spread the sauce mixture over your crust and top with fruit!

Recipe Provided by @fantasticallyfit

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