Peaches 'N Cream Breakfast Pizza
- U Serves 1 Person
- P Prep: 00:02
- P Cook: 00:05
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 136
Calories from Fat 21
% Daily Values*
Total Fat 2.30
3.54%
Saturated Fat 0.50
2.50%
Polyunsaturated Fat 0.09
Monounsaturated Fat 0.22
Cholesterol 2.25
0.75%
Sodium 351.85
14.66%
Potassium 607.80
Total Carbohydrate 11.64
3.88%
Dietary Fiber 2.32
9.28%
Sugars 9.10
Protein 18.46
Vitamin A 1.20%
Vitamin C 9.00%
Calcium 8.10%
Iron 3.73%
* Nutritional Values are estimated and may vary
³ Description
Quick easy and delicious way to start your day!
² Ingredients
- 1/4 cup Lowfat (1-2% Fat) Cottage Cheese
- 1 small (2" dia) (approx 5 per lb) Peach
- 1/4 cup Egg White
- 0.12 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/4 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted
- 1.5 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
q Directions
Peaches 'N Cream Breakfast Pizza
Recipe by: Amy Clevenger, Fitfunandfantastic.com
Serves 1
Crust:
- 1/4 cup Liquid Egg Whites (or 2 egg whites OR 1 whole egg)
- 1 tablespoon Peanut Flour (can also use PB2)
- 1 teaspoon Vanilla Extract
- Optional: Stevia to taste
Sauce:
- 1/4 cup Low Fat Cottage Cheese
- 2 tablespoons Unsweetened Almond Milk
- 1/2 teaspoon Vanilla Extract
- Optional: Stevia to taste
Topping:
- 1 Peach, sliced
Blend all the ingredients for the crust together and pour onto a pan sprayed with non-stick spray. Cook on low heat until almost cooked through. Then flip and cook the other side.
While the crust is cooking, blend your sauce ingredients until creamy and slice your peach.
Spread the sauce mixture over your crust and top with fruit!
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