No Sugar Chocolate Avocado Mousse

U Serves 2 People
P Prep: 05:00
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 267

Calories from Fat 168

% Daily Values*

Total Fat 18.70

28.77%

Saturated Fat 2.97

14.85%

Polyunsaturated Fat 2.76

Monounsaturated Fat 10.74

Cholesterol 0.00

0.00%

Sodium 57.25

2.39%

Potassium 756.75

Total Carbohydrate 25.64

8.55%

Dietary Fiber 9.88

39.52%

Sugars 7.95

Protein 5.28

Vitamin A 4.75%

Vitamin C 21.00%

Calcium 6.25%

Iron 9.00%

* Nutritional Values are estimated and may vary

³ Description

Delicious and healthy take on the typical fattening mousse dessert

² Ingredients

1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1/2 serving (serving = 2 tbsp) Adams 100% Natural Creamy Peanut Butter
1 tbsp Cocoa Powder (Unsweetened)
1/2 tsp Vanilla Extract
1 medium (7" to 7-7/8" long) Bananas
1 fruit without skin and seeds California Avocados

q Directions

Combine all ingredients in blender or food processor. Chill for at least one hour. Enjoy! I added fruit in with mine, and it was delicious. Top with whatever you desire.

Recipe Provided by @freshfitnhealthy

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