per 1 serving size (Recipe makes 6 servings)
Amount Per Serving
Calories 187
Calories from Fat 75
% Daily Values*
Total Fat 8.32
12.80%
Saturated Fat 1.03
5.15%
Polyunsaturated Fat 5.17
Monounsaturated Fat 1.51
Cholesterol 31.00
10.33%
Sodium 51.33
2.14%
Potassium 282.83
Total Carbohydrate 26.38
8.79%
Dietary Fiber 2.92
11.68%
Sugars 11.42
Protein 4.69
Vitamin A 0.00%
Vitamin C 4.25%
Calcium 4.42%
Iron 7.50%
* Nutritional Values are estimated and may vary
So easy. So fast. So yummy. Kids love this too. Much healthier version of regular muffins.
Banana oatmeal muffins as easy as 1-2-3! Mash one very ripe medium sized banana, add one whole egg, 1/2 tsp baking powder and whisk everything well. Then add 2/3 cup of oats, raisins and some walnuts. Leave the batter to thicken up a little. For about 10-15 min. Dont add more oats. Then bake at 350 for 15-17 min! I love to eat these warm! Same batter can be used to make cookies! Enjoy 😘😘😘
Recipe Provided by @aykarustamli
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