per 1 serving size (Recipe makes 10 servings)
Amount Per Serving
Calories 32
Calories from Fat 3
% Daily Values*
Total Fat 0.35
0.54%
Saturated Fat 0.16
0.80%
Polyunsaturated Fat 0.01
Monounsaturated Fat 0.00
Cholesterol 1.50
0.50%
Sodium 62.15
2.59%
Potassium 55.05
Total Carbohydrate 3.82
1.27%
Dietary Fiber 0.94
3.76%
Sugars 1.56
Protein 3.68
Vitamin A 0.10%
Vitamin C 1.50%
Calcium 3.95%
Iron 0.60%
* Nutritional Values are estimated and may vary
A fast, easy and high protein snack! High volume too!
Preheat oven to 350.
Mix all ingredients together and place spoonfuls onto silicon baking sheet
Bake for 12 minutes. (I left mine in a bit too long.. still delicious)
Remove and consume all at once.
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