Pb & Honey Honeycomb Pancakes

³ Description

Who said only kids get to play with their food? a fun, delicious, and clean take on your typical pancakes!

² Ingredients

•  1/2 cup Egg White
•  1 tsp Vanilla Extract
•  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
•  0.6 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
•  1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
•  1 serving (serving = 1/4 cup) Trader Joe's Peanut Flour Defatted
•  1/2 serving (serving = 2 tbsp) Whole Foods Market Natural Peanut Butter
•  1 serving (serving = 1 scoop) Sun Warrior Vanilla Protein Powder
•  1 serving (serving = 1/4 cup) Bob's Red Mill Unprocessed Wheat Bran
•  1 serving (serving = 1 packet) Pure Via Stevia
•  1/8 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt

q Directions

Recipe By: Sarah Spann
FreshFitnHealthy.com

PB&Honey Honeycomb Pancakes

For cakes:
-1/4 cup each: peanut flour, raw bran, protein powder, coconut flour
-1/2 cup egg whites
-1/2 cup almond milk
-1 packet stevia or 1T honey
-1tsp baking powder

For PB Honey Sauce:
-1T natural pb
-2T peanut flour
-1packet stevia or 1T honey
-2T almond milk
-2T Greek yogurt
-1tsp vanilla extract

Directions: Combine all pancake ingredients together. Cook in hot pan on stove ( this is where you have to perfect your "moon" shaped pancake making). Make half moon shaped pancakes and half normal circles. Blend all sauce ingredients together. Stack pancakes as seen in picture, reserving one pancake for cutting "bees" out of. Top "honeycomb" with sauce. Cut out bee shapes in leftover cake. Submerge in sauce. Use cacao nibs and cut raisins for decorations. Enjoy!

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