per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories 101
Calories from Fat 15
% Daily Values*
Total Fat 1.72
2.65%
Saturated Fat 0.42
2.10%
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.02
Cholesterol 4.33
1.44%
Sodium 351.13
14.63%
Potassium 98.83
Total Carbohydrate 10.86
3.62%
Dietary Fiber 2.48
9.92%
Sugars 5.80
Protein 10.89
Vitamin A 1.83%
Vitamin C 8.25%
Calcium 9.50%
Iron 2.83%
* Nutritional Values are estimated and may vary
Summer inspired protein cupcakes with fresh fruit!
Peach Protein Cupcakes: 👠2 scoops quest vanilla protein powder
👠1/2 cup coconut flour
👠1/4 cup buckwheat flour
👠1/4 cup almond flour
👠1 cup egg whites
👠1 cup chopped peaches
👠2 tbsp agave nectar
👠1 tbsp lemon zest
👠1/4 tsp sea salt
👠1/2 tsp baking powder
👠1/2 tsp baking soda
👠1 tap vanilla extract
Blend all ingredients and bake for 23 min at 350 degrees
Raspberry Frosting: 💖 1 cup raspberries
💖 1 tbsp lemon zest
💖 2 tbsp lemon juice
💖 1 cup non fat plain Greek yogurt
💖 1 scoop quest vanilla protein powder
Blend all ingredients and pipe until cooked cupcakes! Enjoy!
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