Peanut Butter and Jelly Overnight Oats

U Serves 1 Person
P Prep: 00:05
P Cook: 00:07

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 371

Calories from Fat 64

% Daily Values*

Total Fat 7.13

10.97%

Saturated Fat 0.40

2.00%

Polyunsaturated Fat 2.57

Monounsaturated Fat 1.46

Cholesterol 5.25

1.75%

Sodium 234.25

9.76%

Potassium 461.88

Total Carbohydrate 53.94

17.98%

Dietary Fiber 10.94

43.76%

Sugars 21.63

Protein 28.11

Vitamin A 13.50%

Vitamin C 85.00%

Calcium 46.75%

Iron 13.10%

* Nutritional Values are estimated and may vary

³ Description

Layered and gorgeous. They taste amazing. Give it a try.

² Ingredients

1/2 small (6" to 6-7/8" long) Banana
0.66 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
3/4 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1/2 cup, halves Strawberries
2 serving (serving = 1 packet) Whole Foods Market Stevia
1 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Original
1/2 serving (serving = 1 tbsp) Spectrum Chia Seeds

q Directions

Overnight banana oats: 1/3 cup oats, 3 tbsp ff greek yogurt, 1/2 cup almond milk, 1/2 tbsp chia seeds, 1/2 ripe banana mashed, 2 tbsp pb2 and stevia.
Jelly: 3 strawberries microwaved and mashed. Mix with stevia and chia seeds and leave in the fridge.
Now layer oats and jelly and leave in the fridge overnight.

Recipe Provided by @aykarustamli

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