Peanut Butter Strawberry Cheesecake Protein Bars
- U Serves 5 People
- P Prep: 00:05
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 131
Calories from Fat 38
% Daily Values*
Total Fat 4.21
6.48%
Saturated Fat 1.30
6.50%
Polyunsaturated Fat 0.41
Monounsaturated Fat 1.20
Cholesterol 18.00
6.00%
Sodium 59.10
2.46%
Potassium 25.80
Total Carbohydrate 7.02
2.34%
Dietary Fiber 2.56
10.24%
Sugars 1.94
Protein 16.25
Vitamin A 0.00%
Vitamin C 7.05%
Calcium 8.55%
Iron 1.45%
* Nutritional Values are estimated and may vary
³ Description
These are super easy to make, delicious, no bake homemade protein bars made with real strawberries!
² Ingredients
- 5 berry Unsweetened Frozen Strawberries
- 3 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
- 1/4 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1/4 cup (8 fl oz) Water
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 2 tbsp) Jif Natural Creamy Peanut Butter
- 1 serving (serving = 1 tbsp) Yerba Prima Psyllium Whole Husks
- 1 serving (serving = 1 packet) SweetLeaf 100% Natural Stevia Sweetener
q Directions
Microwave the strawberries and peanut butter for ~ 1 minute
Add remaining ingredients (except water) and mix well
Add water slowly (while mixing) you may need to add more/less water depending on your protein powder. Mixture should be firm enough to form bars and maintain shape.
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Easy Five Ingredient Skillet
Strawberry Vanilla Muffins
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