per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 131
Calories from Fat 38
% Daily Values*
Total Fat 4.21
6.48%
Saturated Fat 1.30
6.50%
Polyunsaturated Fat 0.41
Monounsaturated Fat 1.20
Cholesterol 18.00
6.00%
Sodium 59.10
2.46%
Potassium 25.80
Total Carbohydrate 7.02
2.34%
Dietary Fiber 2.56
10.24%
Sugars 1.94
Protein 16.25
Vitamin A 0.00%
Vitamin C 7.05%
Calcium 8.55%
Iron 1.45%
* Nutritional Values are estimated and may vary
These are super easy to make, delicious, no bake homemade protein bars made with real strawberries!
Microwave the strawberries and peanut butter for ~ 1 minute
Add remaining ingredients (except water) and mix well
Add water slowly (while mixing) you may need to add more/less water depending on your protein powder. Mixture should be firm enough to form bars and maintain shape.
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