Pie-Spiced Eggplant French Toast (Waffles)

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:08
Pie-Spiced Eggplant French Toast (Waffles)

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 61

Calories from Fat 4

% Daily Values*

Total Fat 0.42


Saturated Fat 0.19


Polyunsaturated Fat 0.08

Monounsaturated Fat 0.04

Cholesterol 0.00


Sodium 122.45


Potassium 296.10

Total Carbohydrate 6.18


Dietary Fiber 3.58


Sugars 2.13

Protein 7.60

Vitamin A 10.64%

Vitamin C 3.50%

Calcium 2.50%

Iron 9.07%

* Nutritional Values are estimated and may vary

³ Description

I admit, eggplant french toast is strange... but it was shockingly good! You can't even taste any eggplant “funk.”

² Ingredients


q Directions

1 small eggplant, thinly sliced
1/4 C egg whites
1/2 tsp cinnamon
1/4 tsp powdered ginger
1/4 tsp freshly grated nutmeg
3-4 drops liquid vanilla Stevia

In a shallow bowl, beat together egg whites, spices, and stevia. Mix together. Place eggplant slices in mixture and soak.

Meanwhile, preheat waffle iron or pan. Make sure you grease it well!

Place eggplant slices in your cooking vehicle or choice and cook until softened and golden brown. If you’re using a waffle iron, push down on the lid to help flatten and cook the eggplant.

Plate and top with protein syrup (optional; recipe below).

1/4 scoop (~8g) vanilla protein powder (I use Growing Naturals)
1 T syrup (I use a Stevia-sweetened one)
1/8 C unsweetened vanilla almond milk

In a small bowl, mix ingredients together. Pour over waffle. Eat.

Recipe Provided by @sprint2thetable

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