Pina Colada Ice Cream

U Serves 2 People
P Prep: 00:10
P Cook: 00:02

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 63

Calories from Fat 4

% Daily Values*

Total Fat 0.43

0.66%

Saturated Fat 0.26

1.30%

Polyunsaturated Fat 0.05

Monounsaturated Fat 0.02

Cholesterol 0.00

0.00%

Sodium 2.44

0.10%

Potassium 149.56

Total Carbohydrate 16.04

5.35%

Dietary Fiber 1.86

7.44%

Sugars 11.73

Protein 0.68

Vitamin A 2.13%

Vitamin C 76.50%

Calcium 2.13%

Iron 1.75%

* Nutritional Values are estimated and may vary

³ Description

A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food.

² Ingredients

0 medium Coconut Meat
3 slice (3-1/2" dia x 3/4" thick) Pineapple
0.125 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened

q Directions

Mix the meat of one young coconut, 3 slices of pineapple and 2 or 3 tablespoon of count milk in vitamix or food processor. (the pineapple and the coconut need to be frozen before use). Enjoy!!

Recipe Provided by @Aissha_alnuaimi

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