Protein Panna Cotta In Strawberry Sauce

U Serves 2 People
P Prep: 01:00
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 108

Calories from Fat 33

% Daily Values*

Total Fat 3.67

5.65%

Saturated Fat 2.60

13.00%

Polyunsaturated Fat 0.03

Monounsaturated Fat 0.01

Cholesterol 40.00

13.33%

Sodium 58.13

2.42%

Potassium 139.00

Total Carbohydrate 6.58

2.19%

Dietary Fiber 0.90

3.60%

Sugars 2.48

Protein 13.13

Vitamin A 30.25%

Vitamin C 43.63%

Calcium 40.50%

Iron 37.60%

* Nutritional Values are estimated and may vary

³ Description

A healthy version of pannacotta high in proteins. Lactose free and gluten free

² Ingredients

1/4 tsp Vanilla Extract
1/4 cup, halves Strawberries
2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
1/2 serving (serving = 1/4 envelope) Knox Gelatine
1.05 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
1 serving (serving = 1 scoop) Pure Protein 100% Whey Protein - Vanilla Cream

q Directions

Mix the cold milk with the veggie gel or gelatine. When the powder dissolve heat the milk and constantly move it with a wooden spoon. When the milk start to coagulate add the protein powder, work quickly and keep moving. I use a hand blender to mix the protein powder to be sure that is completely dissolve.
for the strawberry puree:
1/4 cup strawberry
(Just blend the strawberry in a food processor or with a fork make it purÃ©e)

Recipe Provided by @Aissha_alnuaimi

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