Quest Bar Brownie

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:06
Quest Bar Brownie

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)

Amount Per Serving

Calories 212

Calories from Fat 108

% Daily Values*

Total Fat 12.02

18.49%

Saturated Fat 4.00

20.00%

Polyunsaturated Fat 0.01

Monounsaturated Fat 0.00

Cholesterol 2.50

0.83%

Sodium 191.25

7.97%

Potassium 244.35

Total Carbohydrate 22.09

7.36%

Dietary Fiber 12.43

49.72%

Sugars 4.88

Protein 13.53

Vitamin A 38.00%

Vitamin C 6.20%

Calcium 6.00%

Iron 15.40%

* Nutritional Values are estimated and may vary

³ Description

A tasty way to cheat clean and eat brownie that is low in calories and fat but high in protein.

² Ingredients

  •  3 raspberries Raspberries
  •  1/2 serving (serving = 1 oz) Kirkland Signature Raw Almonds
  •  1/2 serving (serving = 1 oz) Navitas Naturals Goji Berries
  •  1 serving (serving = 1 bar) Quest Chocolate Brownie Bar
  •  1/2 serving (serving = 4 squares) Lindt Excellence 90% Cocoa Supreme Dark
   

q Directions

Top the quest bar with almonds, pieces of chocolate, few pieces of raspberries and goji berries an about 1 tablespoon of chocalate chip . Bake for about 5 minutes. Enjoy!

Recipe Provided by @aissha_alnuaimi

U More Recipes By @aissha_alnuaimi:

Mint Chocolate Chip Ice Cream Stuffed Portobello Mushrooms Maca Chia Pudding Raw Raspberry Ice Cream
 

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